Riya Jose
General psychologist, specialising in:
- Adjustment Difficulties and Life Transitions
- Anxiety Disorders
- Body Image and Body Dysmorphia
- Burnout
- Adjustment Difficulties and Life Transitions
- Anxiety Disorders
- Body Image and Body Dysmorphia
Hi, I’m Riya
I have completed a Bachelor of Psychology, Bachelor of Psychology (Honours), Master of Social Work and Master of Clinical Psychology-Advanced Entry from the University of Southern Queensland. I have completed relevant training in various evidence-based therapeutic approaches such as CBT, ACT, DBT, and Schema therapy. I am trained Accelerated Experiential Psychodynamic Therapy (AEDP level 2), EMDR level 2 and currently working towards accreditation as EMDR practitioner with EMDR Association of Australia.
I can help you with
- Adjustment Difficulties and Life Transitions
- Anxiety Disorders
- Body Image and Body Dysmorphia
- Burnout
- Career Concerns
- Communication Difficulties
- Confidence
- Depression and Low Mood
- Domestic and Family Violence
- Educational Supports and Adjustments
- Emotional Regulation
- Family Difficulties
- Grief and Bereavement
- Loneliness
- Meaning and Values
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Perfectionism
- Performance
- Phobias
- Post-Traumatic Stress Disorder and Complex PTSD
- Pregnancy
- Relationship Difficulties
- Risky Behaviours
- Self-Esteem
- Separation
- Sleep and Insomnia
- Social Anxiety
- Stress Management
- Trauma
- Women's Health
- Workplace Relations
- Workplace Stress
I’m trained in
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally Focused Therapy
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness-Based Therapy
- Motivational Interviewing
- Person-Centred Therapy
- Positive Psychology
- Psychodynamic Therapy
- Schema Therapy
- Self-Compassion-Focused Therapy
- Somatic Therapy
Qualifications
Hi, I am looking forward to working with you to gain insights into your life and find relevant strategies to facilitate the positive changes you want to see in your life. I strongly believe in client-centred ideas of empathy, unconditional positive regard and genuineness. I utilise various evidence-based therapeutic approaches such as CBT, ACT, Schema therapy, DBT and trauma-informed approaches. I am trained in Accelerated Experiential Psychodynamic Therapy ( AEDP Level 2) and EMDR level 2 Please note that I am unable to bulk bill EMDR sessions.