Sarah Hardgrove

General psychologist, specialising in:

Adjustment Difficulties and Life Transitions
Anxiety Disorders
Chronic Pain and Pain Management
Depression and Low Mood

Adjustment Difficulties and Life Transitions
Anxiety Disorders
Chronic Pain and Pain Management

Not taking new clients

English

Hi, I’m Sarah

I am a registered psychologist providing individual therapy to adults who may be experiencing a range of concerns. I work with people navigating anxiety, low mood, stress, adjustment challenges, grief and loss, trauma and persistent pain. I aim to create a warm, collaborative space where you feel heard, understood, and supported. I take a compassionate, non-judgemental and person-centred approach, while also helping you build practical skills to manage difficulties and move toward what's important to you.

I can help you with

Adjustment Difficulties and Life Transitions
Anxiety Disorders
Chronic Pain and Pain Management
Depression and Low Mood
Existential Distress
Grief and Bereavement
Phobias
Post-Traumatic Stress Disorder and Complex PTSD
Sleep and Insomnia
Social Anxiety
Stress Management
Trauma

I’m trained in

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Mindfulness-Based Therapy
Motivational Interviewing
Schema Therapy

Qualifications

I am a clinical psychology registrar / registered psychologist with AHPRA. I hold a Master's degree in Clinical Psychology from Deakin University and am a member of the Australian Association of Psychologists Inc (AAPI). I have experience working in community public health, private hospitals and schools.