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I am an experienced psychologist with over 20 years of experience working with children and adults. I have a relaxed and approachable style and focus on helping people develop practical skills to manage life’s challenges.
We will work collaboratively to understand what is troubling you and identify strategies that may help. Therapy provides a safe and supportive space to explore difficult emotions, reduce distressing symptoms and improve your overall wellbeing.
I am a registered psychologist, Board-approved supervisor and qualified primary school teacher. I taught for several years before becoming a school psychologist and have since worked across schools, medical centres and private practice. I am registered with AHPRA and am a member of the Australian Psychological Society. I use evidence-based approaches, including Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I have a particular interest in supporting children, adolescents and adults experiencing anxiety, depression, obsessive-compulsive disorder, post-traumatic stress, and behavioural or emotional difficulties.