Tara Hurster
General psychologist, specialising in:
- Alcohol and Other Drug Concerns
- Anger Management
- Communication Difficulties
- Gambling
- Alcohol and Other Drug Concerns
- Anger Management
- Communication Difficulties
Hi, I’m Tara
It's great to see you here!
My name is Tara and I love to support clients who know there is more to your life though you've been struggling to make that change to date.
My main areas of interest are in supporting people experiencing: - Addiction concerns, - Stress Management concerns, - Anger Management concerns, - Work related concerns, and - Self-Esteem/Confidence and Life challenges.
Working with me gives you a warm and safe place to share your difficulties, learn practical tools on how to overcome your challenges, and truly understand the driver behind your behaviour so that you can create lasting change!
I look forward to meeting you.
I can help you with
- Alcohol and Other Drug Concerns
- Anger Management
- Communication Difficulties
- Gambling
- Gender and Sexual Identity
- Grief and Bereavement
- Health and Lifestyle
- Leadership Development
- Performance
- Pornography-Related Concerns
- Risky Behaviours
- Sexual Difficulties
- Smoking Cessation
- Weight Management
- Wellbeing Coaching
- Workplace Relations
I’m trained in
- Acceptance and Commitment Therapy (ACT)
- Coaching
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness-Based Therapy
- Motivational Interviewing
- Narrative Therapy
- Person-Centred Therapy
- Positive Psychology
- Solution-Focused Brief Therapy
Qualifications
Registered Psychologist formally trained in Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Narrative Therapy and Motivational Interviewing.; Since 2012 I have worked predominantly within inpatient and outpatient addiction rehabilitation programs, and I launched The TARA Clinic (Therapeutic Addiction Recovery Assistance) in 2017. Working with clients who experience addiction concerns has given me the opportunity to provide support around a wide range of presenting problems - such as: - Relationship issues, - Workplace issues, - Stress issues, - Anger issues And so much more...