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Taryn Henry

Clinical psychologist, specialising in:

See available times
  • ADHD
  • Adjustment Difficulties and Life Transitions
  • Alcohol and Other Drug Concerns
Not taking new clients
English

Hi, I’m Taryn

I am a clinical psychologist, passionate about supporting adults across the lifespan. I work with a broad range of concerns, including anxiety, depression, stress, grief, trauma, substance use, relationship difficulties, and life transitions. My approach is warm, compassionate, and collaborative, creating a safe space where clients feel heard, understood, and supported to make meaningful change. I have a special interest in supporting women and families during the perinatal period.

I can help you with

  • ADHD
  • Adjustment Difficulties and Life Transitions
  • Alcohol and Other Drug Concerns
  • Anxiety Disorders
  • Chronic Pain and Pain Management
  • Communication Difficulties
  • Depression and Low Mood
  • Fertility
  • Gender and Sexual Identity
  • Meaning and Values
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Perfectionism
  • Perinatal and Postnatal Mental Health
  • Phobias
  • Post-Traumatic Stress Disorder and Complex PTSD
  • Relationship Difficulties
  • Self-Esteem
  • Sleep and Insomnia
  • Smoking Cessation
  • Social Anxiety
  • Stress Management
  • Workplace Stress

I’m trained in

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Mindfulness-Based Therapy
  • Motivational Interviewing
  • Person-Centred Therapy

Qualifications

I am a registered clinical psychologist with a Master’s degree in Clinical Psychology from the University of Newcastle. I have worked across a variety of settings, including primary mental health care, psychiatric inpatient units, hospital outpatient services, and university clinics. I take a person-centred approach, drawing on evidence-based therapies such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients build insight, resilience, and wellbeing as they work toward their goals.