What we treat
I am a registered psychologist committed to supporting individuals in building resilience, improving wellbeing, and achieving meaningful life goals. I work with clients experiencing anxiety, depression, stress, trauma, and life transitions, using evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy. I take a collaborative and client-centred approach, creating a safe and supportive space while focusing on practical strategies that promote lasting change and improved everyday functioning.
I am a registered psychologist based in Melbourne, supporting individuals through challenges such as anxiety, stress, low mood, and life transitions. I have experience working across private practice, youth mental health, and school settings in Australia, as well as prior experience in India, which has shaped my culturally sensitive approach to care. I use evidence-based approaches including CBT, ACT, and Schema Therapy to help you build practical coping skills, understand patterns, and create meaningful change. My approach is warm, collaborative, and focused on helping you feel more confident and in control of your everyday life.; I am a registered psychologist based in Melbourne, with experience supporting individuals across private practice, youth mental health, and school settings in Australia, as well as prior experience in India. I have worked with children, adolescents, and adults experiencing anxiety, low mood, stress, and life transitions, providing assessment, risk support, and evidence-based therapy. I use approaches such as CBT, ACT, and Schema Therapy to help you build practical coping skills, understand patterns, and create meaningful, lasting change in your daily life.