Zoe Barnett
Clinical psychologist, specialising in:
- Adjustment Difficulties and Life Transitions
- Anxiety Disorders
- Burnout
- Career Concerns
- Adjustment Difficulties and Life Transitions
- Anxiety Disorders
- Burnout
Hi, I’m Zoe
I believe that we all have the capacity to heal ourselves with the right knowledge, support and compassion. My focus is to help individuals find optimal psychological health, energize, and become aware of their inner strengths. I promise to be there for you in your journey and provide a neutral safe space. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. To quote Buddha; _"Every morning we are born again. What we do today is what matters most". This sentiment is central to my approach with you.
I can help you with
- Adjustment Difficulties and Life Transitions
- Anxiety Disorders
- Burnout
- Career Concerns
- Communication Difficulties
- Confidence
- Depression and Low Mood
- Family Difficulties
- Grief and Bereavement
- Health and Lifestyle
- Loneliness
- Meaning and Values
- Narcissism
- Panic Attacks
- Parenting and New-Parent Support
- Perfectionism
- Personality Disorders
- Phobias
- Post-Traumatic Stress Disorder and Complex PTSD
- Self-Development
- Self-Esteem
- Sexual Abuse
- Sleep and Insomnia
- Social Anxiety
- Stress Management
- Trauma
- Wellbeing Coaching
- Workplace Incidents
- Workplace Relations
- Workplace Stress
I’m trained in
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Coaching
- Cognitive Behavioural Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness-Based Therapy
- Motivational Interviewing
- Person-Centred Therapy
- Schema Therapy
- Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
Qualifications
I completed a Bachelor of Psychology with Honours in 2006 and a Professional Doctorate in Clinical Psychology and Clinical Geropsychology at The University of Queensland (UQ) in 2012.; I have worked in academic, public and private settings. I have guest lectured and tutored in the clinical psychology program at The University of Queensland and I have also been a guest speaker at conferences and special interest groups. Since graduating, I have worked in private practice delivering evidence based psychological interventions and since COVID I also conduct telehealth appointments.