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Trudi Cairns

Clinical psychologist, specialising in:

See available times
Trudi Cairns
  • ADHD
  • Anger Management
  • Anxiety Disorders
Not taking new clients
English

Hi, I’m Trudi

Hi, I'm Trudi, and I'm looking forward to working with you, and helping you to live your best life. Mental Health can feel overwhelming, frightening, and isolating at times, but I am here to support your journey, and to assist you to get your life back on track.

I can help you with

  • ADHD
  • Anger Management
  • Anxiety Disorders
  • Autism
  • Bipolar Disorder
  • Burnout
  • Depression and Low Mood
  • Disability
  • Gender and Sexual Identity
  • Grief and Bereavement
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Phobias
  • Post-Traumatic Stress Disorder and Complex PTSD
  • Sleep and Insomnia
  • Stress Management
  • Trauma

I’m trained in

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-Based Therapy
  • Motivational Interviewing
  • Person-Centred Therapy
  • Positive Psychology
  • Schema Therapy
  • Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)

Qualifications

BPsych(Hons), MAppPsych(Clinical) Fellow, APS College of Clinical Psychologists, MACPA; I have experience working with clients presenting with a wide range of mental health issues across mild, moderate, and severe presentations. I also have experience working across all age groups from young children to older adults, within the disability, ATSI, and CALD populations.