Hi, I'm Trudi, and I'm looking forward to working with you, and helping you to live your best life. Mental Health can feel overwhelming, frightening, and isolating at times, but I am here to support your journey, and to assist you to get your life back on track.

I can help you with

Depression
Anxiety
Phobias
Autism
Attention Deficit Hyperactivity Disorder (ADHD)
OCD
Trauma
Gender & Sexual Identity
Stress Management
Burnout
People with disabilities
PTSD
Loneliness
Anger Management
Bipolar affective disorder
Sleep/Insomnia
Grief & Bereavement

I’m trained in

Cognitive Behavioral Therapy (CBT)
Schema Therapy
Acceptance and Commitment Therapy (ACT)
Mindfulness
Motivational Interviewing
Person-Centered Therapy
Positive Psychology
Trauma-Focused Cognitive Behavior Therapy

Qualifications

BPsych(Hons), MAppPsych(Clinical) Fellow, APS College of Clinical Psychologists, MACPA; I have experience working with clients presenting with a wide range of mental health issues across mild, moderate, and severe presentations. I also have experience working across all age groups from young children to older adults, within the disability, ATSI, and CALD populations.